12 MIN INTENSE SIXPACK WORKOUT // 3 Week Weight Loss Challenge // Fiteble
✅ Timecodes:
1) 0:10 – 1 Exercise
2) 1:05 – 2 Exercise
3) 2:00 – 3 Exercise
4) 2:55 – 4 Exercise
5) 3:50 – 5 Exercise
6) 4:45 – 6 Exercise
7) 5:40 – 7 Exercise
8) 6:35- 8 Exercise
9) 7:30 – 9 Exercise
10) 8:25 – 10 Exercise
11) 9:20 – 11 Exercise
12) 10:15 – 12 Exercise
13) 11:10 – 13 Exercise
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🟢 6 MIN INTENSE ABS / At Home No Equipment / Fiteble
🟢 10 MIN BEGINNER AB WORKOUT | Get ABS in 21 Days | 11 Line Abs Workout | Fiteble
🟢 GET THE 11 LINE ABS | 5 MIN BEGINNER AB WORKOUT | Intense Abs Workout Routine
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⏱ Duration: 12 minites
🏋️♂️ Exercises: (45 seconds work + 10 seconds rest)
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Subscribe: https://www.youtube.com/channel/UC9Yg9rhmabn_TUpIGhTINqg
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🟥Vincent Rig © Blender Foundation | cloud.blender.org
Do this routine before your booty workout to activate your glutes! Grow booty not thighs with this 6 minute workout that will get your glutes fired up and ready for your workout! Make sure you activate before especially if you typically don’t feel the burn during Glute / Booty workouts or if you are more quad dominant.
Do this after your workout as a finisher for an extra BOOTY BURNOUT
DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more “clicks” so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance
Animations are designed to show how to approximately complete the task. Animations are not very high quality, sorry for that please.
#absworkout #workoutchallenge #absworkoutchallenge #abs #fiteble
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