Array

15 Min Beginner Wall Pilates for Weight Loss & Toning

Push Circuit

Today we have an intense 15 minute beginner wall pilates workout for weight loss and toning.

Access ALL programs & challenges to 10x your results – https://www.jennacollinsfitness.com/plans-pricing

7 Day Belly Fat Breakthrough (Free) – https://www.jennacollinsfitness.com/7daybellyfatbreakthrough

21 Day Weight Loss Accelerator – https://www.jennacollinsfitness.com/21-day-weight-loss-program

8 Week Wall Pilates Ultimate Body Sculpt – https://www.jennacollinsfitness.com/8-week-wall-pilates-program

Instagram – https://www.instagram.com/jennacollinsfitness/
Website – www.jennacollinsfitness.com

Business email – support@jennacollinsfitness.com

General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

source

LEAVE A REPLY

Please enter your comment!
Please enter your name here

spot_img
error: Content is protected !!