1600 meter running workout plan by ankit runner | workout for 1600 meter | 1600 meter training

1600 meter part 2nd,
:-https://youtu.be/Gp9fY4xn_FY

1600 meter workout part 3 :- https://youtu.be/LcD_TvWFM7Y

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Contact for online training 600rs monthly result guaranteed

my instagram link :–https://www.instagram.com/invites/contact/?i=61es79oxl10f&utm_content=e444asi

Stretching exercise after running :-https://youtu.be/ZzLM4SdYF1E

Abc drills video :-

1600 meter for beginners 7:30 se jyda wale :-https://youtu.be/4G5aQ7Qmw-Y

Wormup -Cool down- stretching -:—https://youtu.be/GCLMWLNaYt8

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PRESENTED BY :- #ANKITRUNNER

1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU

*EDUCATION*& *DEGREE*

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2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
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