Get ready for a sweaty ALL STANDING HIIT workout. With this 20 Min routine that focuses on fat loss (no jumping) you will get sweaty and burn lots of calories. See you on the mat!
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â–¸ Standing Cardio HIIT Workout
â–¸ Time: 20 Min
â–¸ Intervals: 45s On / 15s Rest
â–¸ No Equipment
â–¸ Calorie Burn ~ 200-300
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