5 Minute Fitness Bodyweight Program Interest List:
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Free Stuff:
1. 📕 5 Minute Diet Guide to Lose Weight & Reveal Abs:
https://view.flodesk.com/pages/647de572e62ca362f40098e0
2. 💪 Thicker Forearms Workout PDF: https://view.flodesk.com/pages/647ca0c8d89e4092454d9e9c
This 5 minute workout consists of 6 standing exercises for you to lose that belly fat in 5 minutes! These tummy fat exercises do not require any equipment and can be done at home or anywhere! Make sure to follow along with me in this standing belly fat workout and do this consistently!
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0:06: Left Crunch
0:55: Right Crunch
1:45: Rest
2:01: Knee Drives
2:51: Standing Bike + Toe Taps
3:40: Rest
3:57: Shuffle Hops
4:47: Hopping Rotations
This workout is part of a 3 part series from our playlist “10-15 Min Belly Fat Burn Program ”
👉 https://youtube.com/playlist?list=PLXa1bMmdq-ZbxMp3lmO9k1jSkZqBdM-6o
If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!
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