Welcome to my channel. I am Vika, I am 33
Train effectively every day with me.
Short workouts from 7 to 15 minutes in different versions: as exercise, as a high-intensity workout, as stretch and relaxation in the evening.
You can combine three workouts into one for better results!
Instagram: https://instagram.com/vikusha.x?utm_medium=copy_link
TikTok: https://vm.tiktok.com/ZSe5vGL7u/
#fitness #absworkout #workout #sports #homefitness #cardio
source
