Train With Me:
▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching
▪️ Beginner & Intermediate E-Books: https://www.lucylismorefitness.com/about
▪️ My Workout App: https://lucylismore.app/
▪️ Join the Community & Subscribe to My Weekly Newsletter: https://lucylismore.substack.com/subscribe
Connect with me:
▪️ https://www.lucylismorefitness.com
▪️ https://www.instagram.com/lucy.lismore.fitness
▪️ lucylismorefitness@gmail.com
My Workout Equipment
▪️Bulldog Gear Website: https://bit.ly/3a9IaFe
▪️Use code LUCYBG5 for 5% off
Timestamps:
00:00 How I started calisthenics as a complete beginner!
03:25 Does calisthenics training ever get easier?
06:00 Why you need calisthenics friends in your life
08:54 How long does it really take to learn calisthenics?
10:37 Why you need to grease the groove!
13:30 Do you need to lose weight to start calisthenics?
If You Liked This Video You May Also Like:
5 Health & Fitness Myths: https://youtu.be/4GNRI4DWE9w
Start Calisthenics At Home For Complete Beginners: https://youtu.be/X8AY16Ss5HQ
How I Went From Overweight to Personal Trainer: https://youtu.be/O0CmGx9FSK4
Beginner Calisthenics Tips: https://youtu.be/JeuatD35wEQ
#calisthenics #beginnercalisthenics #calisthenicstips
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