Free nutrition guide: https://melissaneill.com/optin-mealplan/
Free 7 day plan in app: https://melissaneill.com/app/
Check out my programs specifically designed for women over 40: https://melissaneill.com
Take my program recommendation quiz here: https://melissaneill.com/free-quiz/
Follow me on Instagram & TikTok @msmelissaneill
website: www.melissaneill.com
email: info@melissaneill.com
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden
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