Two Registered Dietitians (Natalie Rizzo & Stephanie McKercher) chat about eating a plant-based diet in college.
How can college students start a vegetarian diet?
What are some staples they can have on hand to make it easier??
Can college athletes eat a vegetarian diet or will they not get enough protein?
What if you don’t have a kitchen? How can you make a tasty vegetarian meal in the microwave?
The College Vegetarian Cookbook (affiliate link): https://amzn.to/33pR933
Follow Natalie on IG: https://www.instagram.com/nutritionalanat/
www.nutritionalanatalie.com
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