The Bad Blood SQUAT Challenge! If you feel like your booty has become your frienemy then this workout is for you! 3+ minutes of serious squatting that is going to tone, tighten and lift your butt. Let’s get it! (More Below)
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Top: Victoria Secret
Shorts: Bebe Sport
Shoes: Nike Free
**Get in on all the fun, lets get sweaty together!**
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For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
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