Dr Mike Israetel & Jared Feather put me through an intense back workout for Lat width. Pull Ups, Lat Prayers & Deficit Smith Machine Barbell Rows.
Train with me – https://join.ganbarumethod.com
Follow Dr Mike @RenaissancePeriodization
This 3 exercise minimalist Lat/Back workout is all you need to grow your back. Keep it simple, train with good technique and effort and enjoy the results!
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