Join me for this 15 Minute Cardio Blast achieving 2000 steps right at home.
This is fast walking workout for weight loss help you smash your step goal for the day.
Remember 80% of results comes from nutrition, so balance your nutrition alongside these workouts for optimal results.
This workout is perfect to break up your day, as a warm up or a great way to boost your steps with and will only take 15 minutes.
Comment below to let us know how you get on!
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Chapters
00:00 Intro
01:12 Blue Champagne – Peachy Pavement
03:58 If We Did It Right – Mindme
06:56 Mad Woman – Lvly
10:05 More Than Friends – Peachy Pavement
12:55 On The Clock – Lvly
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