Did you know that you should not be using Epsom Salts or Magnesium Flakes for your baths? I will explain why and show you how to make a proper Detox Bath recipe instead.
Basic Detox Bath recipe
2 cups sea salt
2 cups bicarb soda
1 cup borax
Optional Additions:
Add pine oil or other essential oil
1/2 cup bentonite clay
2 tsp to 1/4 cup ginger powder
2 tsp to 1/4 cup matcha green tea
2 cups food grade or regular Hydrogen Peroxide
DIRECTIONS:
Put in a tub of hot water and soak for 30 minutes or more with a wet towel over the chest. Also good to scrub skin while in the bath. Good to use magnesium lotion or magnesium oil with coconut oil following the bath.
The detox bath recipe and directions courtesy of Dr Sandra Rose Michael.
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Inga
#healthorigins #detoxbathrecipe
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