Ready to lift those buns & tighten up your core? This barre inspired workout will have you feeling the burn as you pull that booty up off your thighs & strengthen your midsection through small, challenging movements. Get ready to feel the burn! (Details Below)
*Workout*
-Toe Taps 8x + Pulse 8x
– Seated Bicycles 16x
– Hip Extensions 16x + Pulse 16x
– Cat Crunches 16x + Pulse 8x
Outfit:
Top: Lorna Jane
Pants: lululemon
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**Get in on all the fun, lets get sweaty together!**
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For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
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