Barre is one of my favorite classes to teach, but I always put a little twist on it! My Barre Bootcamp exercises will help lift, tighten & tone those buns! Plus, I might do a dance break down mid way through…just saying 😉 (More Below)
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Filmed at Art of Fitness, Laguna Beach http://www.artoffitnesslaguna.com
Grip Socks: Pointe Studio – http://pointe-studio.com
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For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
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