There is so much misinformation under the disguise of “research” or “science” that I decided to start a new series – Critical Appraisal.
The series will cover influential studies and I will provide you with an unbiased digest (to the best of my ability) of the research data available on nutrition, fitness and lifestyle changes that might be useful for you.
In this, the very first installment, I’d like to start my review of the clinical trial of Dr.Ornish (1990), specifically, I’d like to see if the claims that the vegetarian diet reverses heart disease is substantiated by this study (Part I). I plan to complete my review of this study in the second installment of the series (Part II of this video), so stay tuned and subscribe.
#DrSamsHealth #Keto #Plantbaseddiet
Check out my blog for further details on this subject at http://DrSamsHealth.com
Here is the link to the study:
https://www.ncbi.nlm.nih.gov/pubmed/1973470
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