I hope you like our video on detoxification and detox foods if you have not watched then go and have a look so that you can be benefitted.
Today I will share amazing recipes of detox drinks.
CUCUMBER DETOX DRINK
It’s a blend of antioxidant rich cucumber and lemon, this drink is as much a break from the heat as from the toxicity.
Ingredients:
1 Cucumber
8-10 Mint leaves
2 Tbsp Lemon juice
Ice
Iced Water
Lemon rings and mint leaves
Instructions:
1. Slice and blend cucumber, mint leaves and 1 cup of water.
2. Drain and discard pulp.
3. Add lemon juice, black salt and dilute with water if required
4. Pour the drinks in glasses, put some ice cubes and garnish with lemon rings and mint leaves.
ORANGE AND GINGER DETOX DRINK
Ingredients
• 1 carrot
• 2 Oranges
• 1/2 inch turmeric (crushed)
• 1/2 inch ginger (crushed)
• 1/2 Lemon (juiced)
How to Make
Juice the orange and carrot separately.
Transfer the juice in a blender add turmeric and ginger.
Blend for 30 sec and then crush half lemon.
Drain and serve.
DRINK LEMONADE
• 5 Lemons whole
• 3 Bunch Mint
• 1/2 Cup Honey
• Crushed ice
How to Make
• Blend all the ingredients along with ice in a blender and serve chilled.
POMEGRANATE JUICE
• 1 Fresh leaf aloe vera
• 1/2 cup Beetroot, chopped
• 2 cups Pomegranate juice
• 1/4 tsp Black pepper powder
How to Make
• carefully peel the skin from the aloe vera plant leaves and discard the skin.
• Peel the yellow layer just beneath the skin with a sharp knife and must left with approximately 2 Tbsp (30 ml) of clear aloe vera gel. (Clean the gel before adding )
• Take a blender add pomegranate juice, chopped beetroot and blend.
• Now add aloe vera gel.
• add some black pepper and serve.
LEMON-GINGER TEA
• 3 Cups Water
• 1 tsp Ginger, chopped
• 1 tsp Tea leaves, for every cup
• 1 tsp Lemon juice
• 1 tsp Honey
• In a bowl warm 3 cups of water.
• Before it begins to boil add ginger.
• as it starts to simmer add the tea leaves, lemon juice and honey.
• drain it into a cup and enjoy!
HALDI DETOX TEA
• 1/2 tsp haldi
• 1/2 tsp ginger, chopped
• 1/4 tsp black Pepper
• 1 tsp honey
• 2 cups water
How to Make
• Take a bowl, add water and heat.
• Bring it to boil and all the other ingredients.
• Stir well.
• Keep boiling the water till it reduces to half.
• Serve hot.
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Happy detoxifying Take care
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