Detox Roti Recipe #IndianSignLanguage #SatvicMovement

In this video we’ll show you a healthy and nutritious way to prepare Khichdi & Daliya. Delicious & healthy satvic lunch recipes, perfect for detox. NO OIL, NO TADKA, NO WHITE RICE, LESS GRAINS & MORE VEGETABLES!

Pro tip ► Use clay pots to preserve the nutrients in your recipe. Cooking in clay pots also enhances the natural flavour of your food.

Skip to recipe for ►
Beetroot (चुकंदर) Roti 1:10
Pumpkin (कद्दू) Roti 2:30
Spinach (पालक) Roti 3:03
Cucumber (खीरा) Roti 3:31

4.08 – Chinese Okra, Sponge Gourd, snake gourd, coriander, Amaranth, carrot., fenugreek, beetroot, mint.

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