Fab Abs Plank Challenge Workout!

On Day 11 of our 14 Day Fab Abs Challenge, we PLANK! As the calendar says, do this workout along with me today! Go at your pace & listen to your body. Let me know how you did below! (Oh there is more…)

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Get started by joining the LSF Community here on YouTube:
https://www.youtube.com/user/lovesweatfitness?sub_confirmation=1

Join the Facebook Support Group, it’s going to be an abs burning party! http://www.facebook.com/groups/lovesweatfitness

Follow on Instagram:
http://www.instagram.com/lovesweatfitness use #LoveSweatFitness #LSFabs so I can see your progress!

I love seeing all of your pictures, recipes, questions and fun motivation! Keep it up

AND

The more you are interacting throughout the challenge the better your chances are to win an awesome prize! Like a Quest Nutrition or Fabletics gift pack!

Don’t forget that to see the best results you need to have a healthy diet that will support all your efforts! Make sure you are eating balanced meals and ditching sugar! I have lots of simple recipes for FREE on my website

http://www.lovesweatfitness.com/nutrition/healthy-recipes/

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