Hello Guy’s
Another Great Day 😊
Tara at magbawas nang naipon na calories nung Christmas and New year 😅
NO EQUIPMENT
IT’S ABOUT WORKING WITHIN YOUR LIMIT’S AND CHALLENGING YOUR SELF .
Here are the six exercises that you will do.
1.mountain climber’s
2.Plank
3.Burpee’s
4.Jabs
5.squat jump’s
6.standing Ab crunches
two times each Exercise
Have fun😉
PLEASE SUBSCRIBE LIKE AND SHARE THANK YOU FOR WATCHING 😘❤️
STAY SAFE EVERYONE
GOD BLESS 🙏❤️
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