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Full Day of Eating | Neha Banu | Weight loss Diet | 1380 calories

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#FullDayOfEating

Follow up to the diet series. All of us have a different approach when it comes to choosing how to spend our calories. I’ll be trying to share many different types of people from regular gym goers and athlete’s in the future who are in different phases of their training, body composition goals etc

If you want customized macros or want fixed diet plan to follow. Send me an email for coaching
Email: bramand.moktan@gmail.com

If you have general questions write it in the comments below.
Also follow me on Instagram

tysonmoktann

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