Physical exercises for women to keep the body in shape, burn fat and tone the muscles of the legs, butt, abdomen and arms.
Reverse hack squats, lying hamstring curls, seated leg curls, seated leg extensions, leg press 45, squat and others exercises for women.
Browse easy exercises that tone every part of your body, and pick up fitness tips so you can get the most out of every workout.
Ejercicios físicos para las mujeres para mantener el cuerpo en forma, quemar grasa y tonificar los músculos de las piernas, glúteos, abdomen y brazos.
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