This video describes a 5 day green smoothie detox challenge. We identify some health benefits of detox diets encompassing fruits, vegetables and seeds. Green smoothie detox diets are packed with nutrients, minerals, fibers and antioxidants which provide a number of health benefits: helps with weight loss, hydration, glowing of the skin, mental clarity, digestion, regular bowel movements, energy levels etc
Recipe for Day 1 green smoothie detox challenge included in this video.
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