Welcome to my channel!
This video is about my Health and Fitness channel introduction and answering few questions to explain what this channel is about and what content you can expect.
I am a Health & Fitness enthusiast.
Leading a healthy and fit lifestyle doesn’t mean bulky muscles or a ripped body, those can be achieved unnaturally as well. Instead, focus on healthier food choices, organ health, exercise, cognitive functioning, and feeling your best physically & mentally.
This channel is inspired by the idea of providing a platform for everyone to learn all about health, nutrition & physical activity from a fundamental level.
I am constantly learning new things along the way and I plan to share every bit of information here.
Forget about the expensive trainer or nutritionist fees when the knowledge you seek is here for FREE.
The current primary focus is on NUTRITION & make progress toward physical activity. In the meantime, check out my INSTAGRAM if you are looking for Home & Gym workouts you can try.
Check out the links below to connect:
🔸SUBSCRIBE: https://www.youtube.com/@raviteja_029?sub_confirmation=1
🔸INSTAGRAM: https://www.instagram.com/raviteja_029/
🔸FB: https://www.facebook.com/ravi.thejag/
🔸LinkedIn: https://www.linkedin.com/in/raviteja-g/
SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video.
#channel #introduction #fitness #health #nutrition #lifestyle
***Currently you can expect 2 videos posted every week on Friday and Saturday***
I wish you good health.
Thank you,
Ravi Teja
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