Watch our latest! “$5 Meal Challenge 2021: Vegan Dollar Tree Meals”
https://www.youtube.com/watch?v=wTIK4qpqSVU –~–
Is a vegetarian diet or a carnivore diet healthier in the long term? Inspired by a comment that eating meat is the only healthy way to live, we look at the effects of both approaches to nutrition with regards to diabetes, cancer, cholesterol, iron, B12, and sleep. May the healthiest lifestyle win.
Research for this video:
https://www.sciencedaily.com/releases/2017/09/170905134506.htm
https://www.wcrf.org/dietandcancer/exposures/meat-fish-dairy
https://www.healthline.com/health/eggs-and-cholesterol#meat
https://floraproactiv.co.uk/healthy-living/healthy-eating/healthy-vegetarian-diet/
https://www.mja.com.au/journal/2013/199/4/iron-and-vegetarian-diets
https://www.webmd.com/food-recipes/news/20030618/vegetarian-diet-b12-deficiency#1
Come join other veggie friends on social!
facebook.com/veggieeveryday
pinterest.com/veggieeveryday
instagram.com/veggieeverydaywithliz
Music:
Music promoted by Audio LibMusic from YouTube Audio Library [Aka YAL]
Music provided by RFM: https://youtu.be/CCPXfflu0qorary https://youtu.be/43JXx8JaBnA
Intro Music:
• Song: Extreme Energy (Music Today 80)
• Composed & Produced by : Anwar Amr
• Video Link: https://youtu.be/8ZZbAkKNx7s
#vegetarianvsmeateater #healthiestlifestyle #diet
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