I get SO many questions on how I maintain my healthy nutrition and once I started thinking about it… I realized that I really don’t restrict myself! I still eat burgers and fries but there’s a secret to it 😉 I’m spilling all the healthy nutrition tea in this video! My meal plans and recipe book: https://lsf.store/2Pb7kfC
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For support, resources, and treatment if you or someone you know are struggling with an eating disorder, please contact https://www.nationaleatingdisorders.org/help-support/contact-helpline
MY HEALTHY CINNAMON ROLL CAKE RECIPE: https://lsf.store/2P7ZfrV
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By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.
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