🤸🏻♀️12 Week Bodyweight Beginner E-Book -https://www.lucylismorefitness.com/about
🏋🏻♀️ 1-2-1 Online Coaching Application : https://www.lucylismorefitness.com
Instagram: @lucy.lismore.fitness -https://www.instagram.com/lucy.lismore.fitness
Email: lucylismorefitness@gmail.com
Exercises In Order:
Pull Ups
Leg Raises
Push Ups
Dips
Squats
Have an amazing day everyone, you’re amazing 🌟!
Lucy 😘 x
Filming Location: Primal Life Gym – https://primallifegym.com/
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