Lazy Girl Seated COUCH WORKOUT | Abs & Thighs

Push Circuit

The perfect workout for days you just don’t feel like working out! These are the best move to tone your inner and outer thighs and abs without getting off the couch! Plus, it’s a great way to get rid of cramps too!

Get your LSF guides today! https://my.lovesweatfitness.com The LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan are HERE!

♥ The Workout ♥
Knee Raises 20x
Scissors 20x
Leg Lifts 16x
Inner Thigh Lifts 16x
Pillow Twists 20x

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