On Day One of his Five Day Split, Ross Dickerson trains Legs. He’s focussing on quads and hamstrings, starting with heavy …
source
Push Circuit
Previous articleHow to Get Motivated to be Healthy & Workout!
Next articleHealthy Christmas Snacks
On Day One of his Five Day Split, Ross Dickerson trains Legs. He’s focussing on quads and hamstrings, starting with heavy …
source