Hi, a hearty welcome! Today is all about the Liver, the liver has over 500 functions and is one of the most important organs in the body. so if you want to have a healthy liver that will help eliminate toxins from your body efficiently, then watch to the end as I’ll share how you can detox at home.
Food For The Soul
Jon2:9
…Salvation comes the Lord.
subscribe here for more, I make detailed Recipes for your overall health like this.
https://youtube.com/channel/UCxVQ1zyUmRwqpCfurs6B2wA
Recipe
1½ cup of beetroot
1cup carrots
1 grapefruit
½ a lemon with the peels
1 to2 inches of ginger
juice directly
or add 1 cup of water to blend and strain.
makes 2 servings
Source
https://www.healthline.com/health/food-nutrition/beetroot-juice-benefits#precautions
https://www.medicalnewstoday.com/articles/323915#:~:text=Grapefruit%20contains%20two%20primary%20antioxidants,steatosis%20by%20reducing%20oxidative%20stress.
https://www.healthline.com/nutrition/lemon-peel#:~:text=The%20pectin%20in%20lemon%20peels,cholesterol%20(%2030%20%2C%2031%20).
https://www.healthline.com/nutrition/carrot-juice-benefits#:~:text=May%20protect%20your%20liver,)%20(%2023%20%2C%2024%20).
https://www.healthline.com/nutrition/herbs-for-liver#:~:text=Ginger%20root%20contains%20powerful%20compounds,alcohol%20(%2048%20%2C%2049).
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DISCLAIMER
I am not a medical doctor or health professional by whatever means. this is my personal research. please ensure to do your own research before taking it. the information contained herein is for educational purposes, it is not a diagnosis, treatment, cure or to prevent any disease. Consult your physician.
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