Lowest Budget Full day of Eating | Vegetarian Diet | 160g Protein
Avvatar Creatine Monohydrate: https://bit.ly/4eJ2oFO
High Protein Vegetarian recipe: https://youtu.be/alcVIXx66Hw
High Protein Soya Chunks Recipe: https://www.youtube.com/watch?v=R8tvZpvcb24&t=185s
Homemade Muscle Building Shake without Protein Powder: https://www.youtube.com/watch?v=CqxS2RhLY8s&t=134s
High Protein Meal Recipes Playlist: https://www.youtube.com/playlist?list=PLdBlXxlph6dVTujlck7JrR4u82dDQ5XEx
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Cookwell Bullet Mixer Grinder: https://amzn.to/422fZBV
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