Best Recipes, Quick and instant Moringa Weight Loss and Detox Drinks. These drinks are easy to make, effective and provides same benefits for weight loss, detox, hair growth, heart health and other health benefits.
#Moringa #MoringaWeightLoss #MoringaRecipe
Thousands of my subscribers have benefited from trying Moringa for weight loss, beauty and health. But, Moringa has a bold, bitter and spicy taste. It makes it difficult to add it to our daily routine. Some people could not tolerate the taste and discontinued taking it even though they are interested to get benefits from Moringa.
1. Moringa Vegan Moon Milk.
Take unsweetened Almond Milk. You can also use any vegan milk like Oats milk, Coconut milk or Soy Milk.
Next, take a mixer grinder like this. To this add some dates. It is better to add seedless soft dates like Medjool dates or Madina dates.
½ teaspoon of ground cardamom seeds. This provides nice flavor to our drink.
Now add just a little of almond milk may be a 3 tablespoons. Now grind this to form a nice concentrated dates almond syrup like this.
Take it into a smoothie blender jar. To this add ½ tablespoon of Moringa powder. Add ½ teaspoon of your favorite zero calorie sweetener. I am adding Monkfruit powder here. To this add 1 glass of almond milk.
Give it a couple of spins. Take it into a glass, you can optionally add ice cubes. Enjoy the delicious Vegan Moringa Moon milk.
2. Moringa Refreshing Mocktail
1. Take a Protein shaker bottle.
2. ½ tablespoon of Moringa powder.
3. Squeeze some lemon juice into this shaker bottle.
4. Add 1 tablespoon of Maple Syrup.
5. Take some fresh ginger and with the help of a grater, grate the Ginger.
6. Add a quarter teaspoon of this Grated ginger.
7. Take some fresh mint leaves and add toss in around 10 mint leaves. Mint leaves give a refreshing flavor to our mocktail.
8. Now add a little water and close the lid.
9. Just shake all the contents like you would do for a mocktail.
10. Open the lid and throw in some more water. You can optionally add ice cubes.
11. Take this refreshing mocktail into a glass and enjoy the drink. You can even carry this to gym and have it after a workout.
3. Moringa Rich Smoothie
1. Take a whole banana. Optionally you can use frozen bananas. Slice it into thick rounds like this.
You can also use strawberries in the place of bananas.
2. Throw the banana slices into a blender jar.
3. unsweetened almond milk.
4. At this step, If you like, You can also add ice cubes to chill your smoothie.
5. Now toss in a ½ tablespoon of Moringa powder
6. Add Stevia, Monkfruit, Xylitol or any other zero calorie sweetener.
7. Blend everything until it forms a nice and creamy smoothie.
8. Serve it into a glass and enjoy the Moringa Rich smoothie.
4. Moringa Healing Tea
In a saucepan, 2 cups of fresh water and switch on the stove on low heat.
Toss in 1 teaspoon of this grated ginger into the water.
Ground the cardamom using a mortar and pestle system. Remove the skins. Take around ½ teaspoon of ground cardamom seeds. Add this to the water.
Boil the water on low heat until it just starts to rolling boil. Now switch off the stove.
Moringa might lose its properties, if we add it to hot or boiling water. So it is better to wait until the contents cool down to lukewarm temperature.
Take a glass or a cup, add 1/2 tablespoon of Moringa powder. Now, let us add take ½ tablespoon of Coconut oil. Coconut oil acts like a carrier to the stomach and increases the nutrients absorption quickly. This acts like a liposomal absorption.
Take a quarter of lemon and squeeze it into this. Now using a whisk or a beater, mix all the contents once. Using a tea strainer, strain the tea contents into this, while mixing contents with the spoon. That’s all the delicious Moringa healing tea is ready.
Credits:
Music: https://www.bensound.com/royalty-free , https://www.bensound.com
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