These are 4 of the best exercises to get strong, sculpted abs without straining your neck or back. Get ready to watch your abs pop!
♥ 5 Min Booty Workout: https://youtu.be/hL02Wv4EmmM
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Outfit:
Top/Sports Bra – Onzie
Pants: lululemon
Workout:
* Forearm Plank- 1 minute
* Oblique Reach w/ Leg Lift – 16 each side
* Cat Crunch – 16 each side
* Forearm Plank Toe Taps – 16
* Forearm Plank Double Knee Taps – 12
REPEAT on opposite side!
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♥ Get in on all the fun, lets get sweaty together♥
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For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
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