Summer is here and that means looking and feeling your best! Here is a perfect drink to help you lose weight and detox your body.
SUMMER DETOX and FAT BURNING DRINK
Ingredients:
1 tsp grated ginger
12 mint leaves
1 small cucumber
1 lemon
Put all ingredients in 32 oz of water and infuse 4-6 hours or overnight. Strain out the ingredients and drink the infused water.
Lemon: promotes fullness, diuretic properties aid in detoxing the body and burning fat, boosts metabolism
Ginger: decreases inflammation, stimulates digestion, suppresses appetite
Mint: stimulates digestive enzymes, which improves metabolism
Cucumber: alkalizing, water and fiber soluble so promotes hydration and aiding in weight loss
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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