The Quickest & Easiest Way To LEG WORKOUT ||The Fitness Channel

Push Circuit

#legsworkout #homeworkouts #bootyworkout #legworkout #booty #fitnessmotivation#fitnesschannel
LEGS WORKOUT NAME & WORKOUT SCHEDULE .
stretch lunges x30sec
squats x30sec
Step jumpx30sec
lunges x 30sec
donkey kicks x30sec
Lung knee hops exercises x30sec
lying leg lifts x 30sec
fire hydrant exercises x30sec
plank leg lift exercises x30sec

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