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Top beginner jump rope mistakes
Being a beginner only 14 months ago I (Brandon) thought about what were the biggest obstacles I had to overcome when learning to become a jump rope ninja. I compiled the top 5 mistakes that I had to overcome that I believe made the biggest difference for me.
1. Holding the bottom of the jump rope
2. Buying a low quality jump rope
3. Holding your wrists too far apart
4. Jumping rope with bad posture
5. Not letting go and having fun
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If you DON’T have a DREAM, then you have nothing to work for, nothing to get up in the morning for, no reason… and NO PURPOSE TO BE. But friends we do have a dream and dreams do come true not because we keep believing but we KEEP WORKING hard – Kai Green
PLEASE NOTE: No Copyright Infringement Intended!!! I do NOT claim ownership of this fitness video including the background music on this video. I’m only using this video for fitness tutorial purposes. All credits belong to respective fitness YouTube channel owners..
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You can watch the original video here:
SOURCE: [Jump Rope Dudes] ►► CC BY 4.0 [Dec 1, 2016] URL: [https://www.youtube.com/watch?v=2nayS1EfBus&list=PLs50rKp8lJC8ieGJ0KBBkP2NgoAlWxqg4&index=2&t=221s]
http://creativecommons.org/licenses/by/4.0/
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