I will be talking about a vegetarian diet and how I gained muscle and strength using it.
I will talk about benefits, myths and diet ideas for a vegetarian diet!
I have been a vegetarian since the past year and in this video i will be talking about the various benefits i saw by consuming this diet in relation to strength, muscle mass, recovery and other areas. I will be clearing the big myths related to Soya as well as veg protein sources. And finally i have some diet ides for you guys and will be showing you guys what i eat on a daily basis!
Thanks for watching, Hope you enjoy the video!
SOCIAL MEDIA
My Instagram: @aryanirani5
https://www.instagram.com/aryanirani5/
Email- aryanirani2000@gmail.com
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