Vegetarian diet when introducing solids
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We know that plant-based foods are good for us… But, does a vegetarian diet provide your precious little one with all of the nutrients that they need when they are undergoing such rapid rates of development?
In today’s episode of Nourish, pre and postnatal dietitian Melanie McGrice discusses whether or not a vegetarian diet when introducing solids is healthy or harmful.
Enjoy!
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Need help with your breastfeeding diet? Download Melanie’s FREE breastfeeding meal plan at https://www.melaniemcgrice.com.au/breastfeeding
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