THIS IS A NEW SESSION VLOGGING ALL ABOUT HEALTH FITNESS AND HOW WE CHANGE OUR LIFESTYLE TO BETTER OUR HEALTH IN ALL ASPECTS.
WHAT A DISEASE CANNOT DO, HEALTH CAN DO
WHAT A HEALTH CANNOT DO, FITNESS CAN DO IT FASTER AND EASIER COMFORTABLY
OBESITY IS ONE OF THE HEALTH ISSUE PEOPLE ARE FACING.
COMMON CAUSES OF OBESITY ARE OVEREATING , PHYSICAL INACTIVITY, MEDICINES , GENETICS,DISEASES LIKE PCOD IN WOMEN , STRESS , SLEEP , ETC.
LEMON GINGER DETOX RECIPE
HOT WATER – 1 GLASS
GINGER SLICED
LEMON SLICED
TURMERIC 2 PINCHES
HONEY MAY OR MAY NOT BE ADDED
MIRCLE DETOX RECIPE
INTRO FAT TO FAB
OBESITY & BMI
HOW I LOST 19 KGS IN 4 MONTHS
WEIGHT LOSS TRANSFORMATION STORIES
WEIGHT LOSS DIET PLAN
INTERMITTENT FASTING
HOW TO CALCULATE YOUR CALORIES
SUGAR SUBSTITUTES
PROBIOTICS
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